Thank you for visiting us today and welcome to the
world of Tiddly Tots Yoga!

Tiddly Tots Yoga classes have been designed for babies from 16 weeks old to children of 7 years old. Designed around Yoga moves the classes have been created to be lots of fun for both the child and the parent or carer providing exercise in a non competitive environment.

In each Class
Following our warm up time, we will learn different postures and breathing techniques (depending on child's age), through creative stories, songs, rhymes, games and lots of different toys, maintaining flexibility through stretching and movement.
We always end the session with some quiet time/relaxation.